Gentle & Supportive Maternity Reflexology

Relieve pregnancy discomfort, promote relaxation, and prepare your body for birth with expert maternity reflexology.

Gentle & Supportive Maternity Reflexology

Relieve pregnancy discomfort, promote relaxation, and prepare your body for birth with expert maternity reflexology.

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What is Maternity Reflexology?

Maternity Reflexology is a gentle, holistic therapy designed to support women throughout pregnancy. By stimulating reflex points on the feet, this therapy helps to relieve discomfort, balance hormones, and prepare the body for a smoother birth experience. Many expectant mothers in Ireland turn to reflexology for its calming and restorative benefits.

What is Maternity Reflexology?

Maternity Reflexology is a gentle, holistic therapy designed to support women throughout pregnancy. By stimulating reflex points on the feet, this therapy helps to relieve discomfort, balance hormones, and prepare the body for a smoother birth experience. Many expectant mothers in Ireland turn to reflexology for its calming and restorative benefits.

Benefits of Maternity Reflexology

Eases Pregnancy Discomfort

Reduces back pain, swollen ankles, and leg cramps.

Balances Hormones & Sleep

Supports emotional well-being and reduces anxiety.

Encourages Natural Labour Readiness

Prepares the body for birth in a gentle, non-invasive way.

Supports Circulation & Reduces Swelling

Improves blood flow and relieves water retention.

Enhances Relaxation & Reduces Stress

Creates a sense of calm for both mother and baby.

Eases Pregnancy Discomfort

Reduces back pain, swollen ankles, and leg cramps.

Balances Hormones & Sleep

Supports emotional well-being and reduces anxiety.

Encourages Natural Labour Readiness

Prepares the body for birth in a gentle, non-invasive way.

Supports Circulation & Reduces Swelling

Improves blood flow and relieves water retention.

Enhances Relaxation & Reduces Stress

Creates a sense of calm for both mother and baby.

A Natural & Safe Therapy for Pregnancy

Reflexology applies gentle pressure to specific areas of the feet that correspond to different parts of the body. In pregnancy, this helps with hormone regulation, stress relief, and overall well-being. Regular sessions can enhance comfort and support a healthy pregnancy journey.

A Natural & Safe Therapy for Pregnancy

Reflexology applies gentle pressure to specific areas of the feet that correspond to different parts of the body. In pregnancy, this helps with hormone regulation, stress relief, and overall well-being. Regular sessions can enhance comfort and support a healthy pregnancy journey.

Your maternity Reflexology Experience

Sessions last 45-60 minutes

Gentle pressure applied to specific reflex points

Deep relaxation, relief from common pregnancy symptoms, and improved well-being

All trimesters, with customized care for each stage of pregnancy

Your maternity Reflexology Experience

Sessions last 45-60 minutes

Gentle pressure applied to specific reflex points

Deep relaxation, relief from common pregnancy symptoms, and improved well-being

All trimesters, with customized care for each stage of pregnancy

Frequently Asked Questions

Is maternity reflexology safe during pregnancy?

Yes, when performed by a trained maternity reflexologist, this therapy is safe and beneficial throughout pregnancy. It is adapted to each trimester to provide maximum comfort and support.

When is the best time to start reflexology in pregnancy?

Many expectant mothers begin reflexology in the first trimester to support hormonal balance and reduce nausea. Others find it especially beneficial in the third trimester to prepare for birth.

Can reflexology help induce labour naturally?

Reflexology does not force labour but can help prepare the body naturally by reducing stress, balancing hormones, and encouraging relaxation. Many women find it helpful in the final weeks of pregnancy.

How often should I have maternity reflexology?

This depends on individual needs. Many clients choose monthly sessions in early pregnancy and weekly sessions in the final trimester for birth preparation.